Had the warm lemon water this morning, not so good. I really didn't think it would be that bad, but with my allergies bothering me and the back of my throat a little raw, it was a little hard to drink. But I did.
Breakfast:
Four egg whites scrambled with a dash of salt and pepper
A cup of oatmeal with some cinnamon and two packets of Splenda (they say to use the organic sugar substitute, but I can't find it here in Germany).
Snack:
Vanilla yogurt (Stoneyfield's Oikos) with a tbsp of Muesli mixed in. Yogurt was not good. The Muesli helped, but I need to find another brand of Yogurt.
Lunch:
Chopped boiled ckn breast, red grapes, and celery with a small handfull of almonds and curry dressing.
Snack:
Apple with 2 tbsp almond butter.
Dinner:
Salmon with green beans.
I've also been drinking ice water throughout the day so far. (About 6-8 cups so far)
Honestly, I'm tired and hungry. I want chocolate so bad and all I think about it eating something with sugar in it. This is going to be harder than I thought. Oh and I miss my COFFEE! Had a headache most of the day. I know part of it was the change in diet, but my kids were also trying to drive me to the looney bin today. Grabbed the keys a couple times...
Anyway, I am dying for something sweet to munch on, it makes me wonder why I need it so badly and my headache is still lingering after taking two migraine tablets. I hope this is just a first day issue. We'll see...
No comments:
Post a Comment